by Sara Banta | Jul 6, 2017 | Articles, Detox & Cleanse
Fourth of July celebrations are filled with fireworks, picnics, hot dogs and hamburgers on the grill, and most likely some drinks, too! After celebrating our Nation’s Birthday, you might be feeling a bit sluggish and bloated. Maybe the last thing on your...
by Sara Banta | Jun 6, 2017 | Articles, Detox & Cleanse
Just a few weeks ago, Justin Stellman from Extreme Health Radio posted a picture of four different products that he was about to take for a Detox concoction; they were Zeolite, Activated Charcoal, Clay, and Diatomaceous Earth. I quickly responded, saying “Why...
by Sara Banta | Mar 14, 2017 | Articles, Detox & Cleanse, Nutrition
Produce You Need To Buy Organic & What You Can Get Away with Buying Non-Organic The Environmental Working Group (EWG) has released its 2017 Dirty Dozen list. This year, the annual report found that almost 70 percent of 48 non-organic samples tested positive for at...
by Sara Banta | Feb 14, 2017 | Articles, Detox & Cleanse
Ten years ago, I wouldn’t have even known where my liver was in my body, let alone what it does! Now I protect it and care for it as best as I can. Without a healthy Liver, your whole system will suffer. The liver has over 500 functions in the body! It has...
by Sara Banta | Sep 13, 2016 | Articles, Detox & Cleanse
Sara, Help! I Fell off the wagon! This summer I completely blew it… I ate and drank way too much and didn’t have time to exercise consistently… I am bloated, feel sluggish, and am totally inflamed — my body hurts… ughhh. As soon as I started...
by Sara Banta | Aug 9, 2016 | Articles, Detox & Cleanse, Energy & Performance, Gut Health, Mood, Weight Loss
“Sara, I workout, I eat right, and I feel like nothing is working! Prescriptions? Just a few… For Acid Reflux, Hormones, Antidepressant (very low dose), and sometimes I take a Sleep Aid. I don’t like taking all of them but the doctor says it’s...
