by Sara Banta | Oct 3, 2025 | AHP News, Nutrition
A new epidemiological study out of Japan has caught attention by linking frequent ramen consumption with an increased risk of early mortality—especially in men under age 70 who drink a large proportion of the salty broth or consume alcohol. While the authors emphasize...
by Sara Banta | Sep 24, 2025 | AHP News, Cellular Health
NAD+ is having a moment. If you’ve listened to a biohacking podcast, visited an IV therapy clinic, or been in a longevity forum lately, you’ve heard the hype. NAD+ is being hailed as the cellular currency of energy and youth—capable of powering mitochondrial function,...
by Sara Banta | Sep 19, 2025 | AHP News, Thyroid Health
A Wake-Up Call for Thyroid Gland Health Thyroid cancer is increasing faster than many realize—especially in younger adults, particularly women. That tiny gland at the base of your neck, the thyroid, is a butterfly shaped gland located in the neck just below the Adam’s...
by Sara Banta | Sep 12, 2025 | AHP News, Iodine
Wait—iodine? Didn’t we fix that a century ago with iodized salt? Turns out… not for everyone. A Brown University pediatric endocrinologist, Dr. Monica Serrano-Gonzalez, has been seeing more kids and teens with iodine deficiency—yes, in 2025—and her team is sounding...
by Sara Banta | Sep 10, 2025 | AHP News
Key Takeaways Most commercial colon cleanses offer temporary relief but lack strong scientific evidence for long-term gut health benefitsNatural methods like intermittent fasting, elimination diets, gut healing supplements,and temporary elemental diets provide safer,...
by Sara Banta | Aug 29, 2025 | AHP News, Family Health
New Study: Babies in High-Wireless Homes Score Lower on Early DevelopmentA peer-reviewed study just rang the alarm: infants living in eleradinehomes with high wireless radiation were 3× more likely to have problem-solving difficulties and nearly 3× more likely to show...
by Sara Banta | Aug 22, 2025 | Detox & Cleanse
Key Takeaways Glyphosate exposure is strongly linked to fatty liver disease, now affecting over 100 million Americans—including children.Higher urinary levels of glyphosate’s byproduct (AMPA) correlate with liver scarring, fat accumulation, and metabolic...
by Sara Banta | Aug 20, 2025 | Energy & Performance
Rebuild Your Stress Response, Energy, and Hormone Balance from the Ground Up Introduction to Cortisol Cortisol is often misunderstood, but it’s truly one of your body’s most essential allies. Produced by the adrenal glands—small but mighty organs perched atop your...
by Sara Banta | Aug 18, 2025 | Addiction, AHP News
It started like so many other wellness trends—quietly gaining traction in TikTok videos, popping up in gas stations and corner stores, and marketed as a “natural” way to boost mood and energy. The product? A small blue bottle called Feel Free from Botanic Tonics.It’s...
by Sara Banta | Aug 11, 2025 | AHP News, Liver Health
Your liver works around the clock, processing everything from your morning coffee to prescription or nonprescription drugs, yet the liver cleanse detox industry wants you to believe this remarkable organ needs help. Walk into any health store and you’ll find shelves...
