Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Short Term Keto with Tara Garrison
Founder of Keto In & Out Tara Garrison and Sara discuss how to do short term keto, including the myths behind the ketogenic diet, and more.
Best Allergy Supplements – Sara Banta Health
Are Allergies Becoming An Epidemic? Allergies have become a huge concern across the globe,...
Top Natural Cold and Flu Remedies
We are in it – cold and flu season! It’s the middle of winter, the holiday season, and whether...
Protein Sparing with Maria Emmerich
Celebrity nutritionist Maria Emmerich and Sara discuss protein sparing for weight loss and how it differs from a ketogenic diet.
How To Rid Your Body of Parasites – The Ultimate Parasite Cleanse
No one wants to think about worms or other nasty parasites slithering around in your body, and...
Biohacking Supplements with Shawn Wells
Shawn Wells, thought-leader on mitochondrial health, and Sara discuss supplement stacking and biohacking including top 5 essential supplements and the inside scoop on the supplement industry.
How to Fix Your Thyroid with Dr. Amie Hornaman
Thyroid Expert Dr. Amie Hornaman and Sara discuss how to fix your thyroid inluding what thyroid labs you should get, how weight loss is tied to the thyroid, and more.
How To Overcome a Food Addiction
Food addiction goes way beyond just the easily defined eating disorders; “dis-ordered” eating...
The Sleep Advantage with Devin Burke
Sara and Devin Burke, the bestselling author of “The Sleep Advantage,” talk about why sleep is the foundation of health, the keys to amazing sleep, and more.
Detox and Healing Devices on The Thyroid Fixer Podcast
Dr. Amie Hornaman and Sara discuss what to use to detox from heavy metals and how to reset and rebuild our body, mind and spirit on The Thyroid Fixer Podcast.