Should You Be Concerned About Fluoride?

Should You Be Concerned About Fluoride?

Fluoride has been added to drinking water since the 1940s, with the goal of reducing cavities. But over the years, the debate about whether fluoride is truly beneficial—or even safe—has only grown louder. With more than 1,400 studies since 2000 alone, many are now...
Iodine Deficiency: The Hidden Health Crisis

Iodine Deficiency: The Hidden Health Crisis

For decades we took it for granted that iodine was supplied in our soils and our iodized salt; it wasn’t a mineral you focused on supplementing with.  Nowadays, the soils are significantly depleted of not only iodine but most minerals. To make matters worse, the...