by Sara Banta | Oct 2, 2019 | Podcasts
In my first Accelerated Health Radio episode, I had the pleasure of interviewing Freddie Kimmel: Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. Freddie helps men and women eliminate brain fog, bloat...
by Sara Banta | Sep 30, 2019 | Articles, Hormones, Keto, Weight Loss
Weight Gain: It’s All About the Hormones! Fat storing hormones? fact or fiction? Most of us work so hard at maintaining our weight or losing weight by increasing our exercise and decreasing our calories; it seems logical that you want to burn more than you eat and you...
by Sara Banta | Sep 11, 2019 | Interviews
When we look at the world today, there’s a lot of obstacles that can get in the way of our weight loss. We are getting hit from all angles by things that disrupt our bodies natural way to fight fat. Yes, diet and exercise are important, but how are we going to...
by Sara Banta | Sep 10, 2019 | Articles, Hair Health, Keto, Nutrition
Hair loss is an issue older men dealt with and actually was thought of as a “distinguished look” and a sign of “wisdom”; it was something you were not embarrassed about or trying to hide. It seems today, more than ever, women and men are suffering from hair loss due...
by Sara Banta | Aug 14, 2019 | Interviews
Pathways to Family Wellness is a podcast as well as a quarterly print and digital magazine whose mission is to support you and your family’s quest for wellness. In this interview, I had the pleasure of sitting with Brendan Riordan of Pathways to discuss my top...
