by Sara Banta | Feb 15, 2022 | AHP News, Stress Relief & Mental Health
The rates of depression and anxiety have skyrocketed during the last few years. Depression is different from anxiety; depression is composed of feelings including apathy, having the blues, and sleeping more than normal. Anxiety includes chronic stress, worry, and...
by Sara Banta | Feb 15, 2022 | Podcasts
Craig Emmerich, author of “Keto: The Complete Guide” and “The Carnivore Cookbook”, joins Sara to discuss understanding micronutrients in protein to accelerate fat loss. Topics discussed in this episode: Benefits of Protein Micronutrient density...
by Sara Banta | Feb 13, 2022 | AHP News, Energy & Performance, Supplements
™Every doctor, practitioner, and lifestyle guru promotes exercise as an integral part of a healthy lifestyle and lower risk of mortality. Did you know by adding the right pre and post-workout exercise supplements, your workout performance can be enhanced as can...
by Sara Banta | Feb 8, 2022 | AHP News, Anti Aging, Skin Health
Would it surprise you to know that 92% more American’s search the internet for ‘facelift’ and ‘how to reverse aging skin’ than they do health and wellness advice?Most of us would agree that we all would like to heal any chronic diseases and reverse the signs of...
by Sara Banta | Feb 1, 2022 | Podcasts
The Thyroid Fixer, Dr. Amie Hornaman, discusses insulin resistance and thyroid with Sara on Accelerated Health TV Topics discussed in this episode: How the thyroid affects female hormones How insulin resistance affect your thyroid health The Cause of PCOS Dr. Amie...