Ever wondered what the different fats are and how they affect your health? We have all heard of good vs bad fats, but what does that really mean, and what are the good and bad fats?

In this video, Sara discusses:

  • What are the Different Types of Fat
  • What Causes Visceral Fat?
  • What Foods Increase Visceral Fat?
  • How Do You Lose Visceral Fat?
Sara Banta
Accelerated Health Products | + posts

Founder of Accelerated Health Products, Health Coach, and Host of Accelerated Health TV, Sara Banta is a natural supplement expert, wife, mother of 3 teenagers, and an award-winning health and wellness expert.
Follow Sara for the latest in natural health supplements, news, and updates.