by Sara Banta | Jun 17, 2025 | AHP News, Supplements, Thyroid Health
Your thyroid gland is the organ that manages the body’s metabolic processes. It controls the speed of fat burning and energy, how the brain can focus, how the body rests and recovers with sleep, and even the mood and heart rhythm. Thus, if there is a problem with it...
by Sara Banta | May 14, 2025 | AHP News, Supplements, Thyroid Health
In a study published this week, researchers have highlighted the face that those on a plant based diet are likely to be suffering from iodine deficiency.Researchers from UK agency Biobank Cohort divided participants into six diet groups: high meat-eaters, low...
by Sara Banta | Feb 24, 2025 | AHP News, Supplements, Thyroid Health
Supporting thyroid health isn’t just about addressing one symptom or taking one supplement—it’s about adopting a comprehensive approach that targets all the factors influencing your thyroid. Your thyroid is the master regulator of your metabolism, energy, and overall...
by Sara Banta | Jan 19, 2025 | AHP News, Thyroid Health
We often underestimate how much stress can mess with our bodies, but trust me, it can wreak havoc on your thyroid and metabolism. I’ve seen it happen, and maybe you have too—that feeling of being constantly wired but tired, unable to lose weight, or just feeling “off”...
by Sara Banta | Nov 25, 2024 | AHP News, Supplements, Thyroid Health
Over the past few years, there’s been a huge spike in cases of hypothyroidism and suboptimal metabolism, and it’s not just due to one single cause. Rather, it’s a mix of factors coming together, creating a perfect storm. To make matters worse, often hypothyroid is...
by Sara Banta | Jun 16, 2024 | AHP News, Nutrition, Thyroid Health
Over the past three years, there has been a noticeable increase in people experiencing thyroid health issues. Thyroid hormones impact nearly every cell and organ in your body and are crucial for: Growth and development: Thyroid hormones are essential for childhood...
