by Sara Banta | Mar 3, 2025 | AHP News, brain health supplements, Sleep
We all know that good sleep makes us feel sharper, happier, and more energized. But sleep is about so much more than just rest. Over the years, research has shown a fascinating link between sleep and brain health, revealing just how essential those precious hours are...
by Sara Banta | Feb 28, 2025 | AHP News, Liver Health
If you’re like most Americans, you probably take a daily multivitamin or occasionally pop turmeric capsules to support your overall health. Dietary supplement use has become increasingly common across the United States as it is known that our soils are depleted and...
by Sara Banta | Feb 24, 2025 | AHP News, Supplements, Thyroid Health
Supporting thyroid health isn’t just about addressing one symptom or taking one supplement—it’s about adopting a comprehensive approach that targets all the factors influencing your thyroid. Your thyroid is the master regulator of your metabolism, energy, and overall...
by Sara Banta | Feb 21, 2025 | AHP News, Detox & Cleanse, Liver Health
We often think of air pollution as a problem for the lungs, however, new research suggests air pollution may also harm the liver and increase the risk of metabolic-associated fatty liver disease (MAFLD)—even at low exposure levels.A recent study published in the...
by Sara Banta | Feb 14, 2025 | Addiction, AHP News, Family Health, Kids
There’s no denying it—something is deeply wrong with the mental well-being of today’s adolescents. Feelings of aggression, anger, and even hallucinations are rising at alarming rates among teens, and a new study suggests that the culprit may be the age at which kids...
by Sara Banta | Feb 13, 2025 | AHP News, Cellular Health
When we think about health, we often focus on major organs like the heart or liver, or maybe on systems like the immune system. But the true foundation of our well-being lies within our cells. Each cell in the body is like a tiny, bustling city that generates energy,...
