by Sara Banta | Jan 30, 2020 | Articles, Nutrition
Since the 1980s when the food pyramid was created, we were told to eat 11 grains and cereals and focus on a low-fat diet to lower cholesterol. We had been taught that cholesterol is a bad thing. I will never forget being in my early twenties with my cholesterol over...
by Sara Banta | Jan 21, 2020 | Articles, Keto
You’ve heard about the Keto Diet, but may have also heard about the Keto Flu and the downsides to starting Keto. What if I told you within 3 days you are going to feel amazing and feel all of the effects of the keto diet, including improved mental clarity,...
by Sara Banta | Jan 16, 2020 | Podcasts
In this episode of Accelerated Health Radio, I explore cutting edge biohacks with Justin Stellman from Extreme Health Radio. With over 650 shows on natural healing, personal development and spirituality, Justin and his Wife Kate have covered it all. We talk about...
by Sara Banta | Jan 12, 2020 | Podcasts
I have joined up with Wellness Warriors Radio for the Wellness Warriors Sugar Detox Program! With the supplements from the Anytime Reset Bundle combined with the coaching that is involved with the Sugar Detox Program, you will have the physical and mental support to...
by Sara Banta | Jan 11, 2020 | Podcasts
Josh Handt is a chiropractor, podcaster, and marketer. His podcast, Lifestyle Locker Radio dives into what makes an AWESOME LIFESTYLE. From relationships to money mindset, nutrition to fitness, emotional health to peak performance, he brings you on an amazing journey...
