by Sara Banta | Dec 16, 2020 | Articles, Energy & Performance, Supplements
The belief in energetic medicine and growth in people looking for ways to ‘increase your frequency’ is just now becoming mainstream even though this field of alternative health has been a true science for many decades. Our bodies are always fighting to...
by Sara Banta | Dec 9, 2020 | Podcasts
Topics covered in this episode: How conventional cattle are raised How regenerative agriculture works Benefits to the environment and the quality of meat from regenerative agriculture The myths behind the economic and climate effects of eating meat Eric is a cattle...
by Sara Banta | Dec 9, 2020 | Articles, Weight Loss
I grew up in an era where FAT was the devil, and grocery stores were lined with processed snacks that were fat-free. As my health hit rock bottom, I then learned more about the damage of sugar and processed foods and steered my diet to Paleo. Even with a Paleo diet, I...
by Sara Banta | Dec 2, 2020 | Podcasts
Topics discussed in this episode: What has been the biggest revelation on this journey of gaining weight Has it been easier or more difficult than the first time? How this has affected his family relationships Has his body’s metabolism or hormones shifted quicker in a...
by Sara Banta | Dec 1, 2020 | Podcasts
Topics discussed in this episode: How to fix digestion and eliminate gas, bloating, heartburn and other issues How digestion optimization transforms muscle growth and metabolism The truth about enzymes and probiotics, and why are they the missing food element The...
