by Sara Banta | Jan 27, 2021 | Podcasts
Topics discussed in this interview: What is Insulin Resistance? White fat cells vs brown fat cells The number one cause of disease The role of keto and fasting in correcting metabolic disease Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral...
by Sara Banta | Jan 26, 2021 | Articles, Nutrition
I have discussed my journey testing various diets including the Paleo Diet, the Keto diet, the Carnivore diet, and even Vegan! Not until I met Teri Cochrane and learned about the DNA Diet and the importance of my DNA in relation to which foods fuel my body (and...
by Sara Banta | Jan 21, 2021 | Podcasts
Ben Azadi, FDN-P, is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is the go-to source for intermittent fasting and the ketogenic diet. In 2008, Ben went through a personal health...
by Sara Banta | Jan 20, 2021 | Podcasts
Mary S. Holland has fought long and hard in the vaccination choice and safety movement. On behalf of many organizations, she submitted amicus briefs to the U.S. Supreme Court in Bruesewitz v. Wyeth, a case about manufacturer liability, and to the U.S. Court of...
by Sara Banta | Jan 15, 2021 | Articles, Detox & Cleanse
This month we’ve been focusing on detoxing from 2020 step by step. If you have missed the first few steps you can learn how to first detox from constipation, which is essential before beginning any deep detox process, as it relieves the body from heavy metals...
