The DNA Diet Explained

The DNA Diet Explained

  I have discussed my journey testing various diets including the Paleo Diet, the Keto diet, the Carnivore diet, and even Vegan! Not until I met Teri Cochrane and learned about the DNA Diet and the importance of my DNA in relation to which foods fuel my body (and...

Intermittent Fasting and Keto with Ben Azadi

  Ben Azadi, FDN-P, is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is the go-to source for intermittent fasting and the ketogenic diet. In 2008, Ben went through a personal health...
Your New Year’s Radiation Detox Plan

Your New Year’s Radiation Detox Plan

This month we’ve been focusing on detoxing from 2020 step by step. If you have missed the first few steps you can learn how to first detox from constipation, which is essential before beginning any deep detox process, as it relieves the body from heavy metals...

Relationships and Sex with John Gray

Topics discussed in this episode: The new dynamic with modern relationships How to bring men back to their male side and women back to their female side How to improve bedroom time How to improve communication to get what you want Dr. John Gray is the author of the...