by Sara Banta | Feb 11, 2021 | Podcasts
Topics discussed in this episode: The importance of digestion for fat burning How to optimize muscle building How to optimize athletic performance Wade Lightheart is an Author, Athlete, Nutritionist and Expert on Fixing Digestion. He is a 3-Time Canadian national...
by Sara Banta | Feb 10, 2021 | Detox & Cleanse, Video
Topics covered in this video: How your mental health affects your physical healthMy Top Ten Tips for a complete Detox and Reset Physically, Mentally and Spiritually
by Sara Banta | Feb 4, 2021 | Articles, Keto
Keto is a buzzword that has now proven to be here to stay. Keto is not just another fad diet, it has proven long term health benefits. I have been on my own health journey, and made all the mistakes you have made. I have learned there are definitely ways to do Keto...
by Sara Banta | Feb 3, 2021 | Supplements, Video
Topics covered in this video: The science behind energetic medicine and its historyWhat is Scalar Frequency?How Supplements have been enhanced with Scalar frequency and the benefitsWhat devices can Increase your Vibration?
by Sara Banta | Jan 27, 2021 | Podcasts
Topics discussed in this interview: What is Insulin Resistance? White fat cells vs brown fat cells The number one cause of disease The role of keto and fasting in correcting metabolic disease Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral...