by Sara Banta | May 13, 2025 | AHP News, Nutrition, Supplements, Weight Loss
If you’ve ever explored the world of low-carb nutrition, chances are you’ve come across terms like Keto, Carnivore, and Intermittent Fasting. These aren’t just passing health trends—they’re powerful metabolic strategies rooted in science and time-tested by people...
by Sara Banta | May 8, 2025 | AHP News, Liver Health, Supplements
We’ve all been told that “natural” means safe, but when it comes to supplements, that’s not always the case. Some of the most popular herbal products on the market right now could be quietly putting your liver at serious risk. Dr. Karan Rajan, a respected NHS surgeon...
by Sara Banta | May 7, 2025 | AHP News, Family Health, Supplements
Whether you’re going in for something planned or facing an emergency, surgery is never just physical. It could be a small procedure or something major, but either way—it affects far more than just the area being operated on. Even with the best surgeons and the...
by Sara Banta | May 2, 2025 | Articles, Nutrition
For decades, we’ve been told that choosing chicken over beef is the “smart” health decision. It’s leaner, lighter, and supposedly safer. But unsettling new research exposes a serious hidden danger that too few people are discussing. It turns out that...
by Sara Banta | Apr 26, 2025 | AHP News, Detox & Cleanse, Family Health, Microplastics
In today’s world, we are constantly exposed to invisible toxins that silently interfere with our hormones, metabolism, and overall health. These endocrine disruptors—chemicals that mimic, block, or alter our body’s natural hormones—are lurking everywhere: in plastics,...
