by Sara Banta | Dec 27, 2024 | AHP News, Anti Aging, brain health supplements
Iron is one of those nutrients we all know is essential, but the more I learn, the more I realize how complex and impactful it truly is. The body primarily uses iron to create hemoglobin, a protein in red blood cells that carries oxygen from your lungs to every part...
by Sara Banta | Dec 13, 2024 | AHP News, brain health supplements, Nutrition, Spike Protein, Weight Loss
It’s not every day you hear that something as simple as eating chicken breasts could play a big role in preventing dementia. But according to experts, getting enough protein—around “two and a half chicken breasts” worth per day—might significantly reduce your risk of...
by Sara Banta | Dec 10, 2024 | AHP News, brain health supplements, Stress Relief & Mental Health, Supplements
In the U.S., about 1 in 9 children between the ages of 3 and 17, or 7.1 million, have been diagnosed with ADHD. Out of these, more than half (58.1%) had moderate to severe cases, yet surprisingly, 30.1% hadn’t received any treatment at all.ADHD is being described as a...
by Sara Banta | Dec 1, 2024 | AHP News, Immune Support, Supplements
Our bodies are constantly communicating, not just through words or actions, but on a microscopic level. A fascinating part of this conversation involves cytokines—tiny protein messengers that play a huge role in how our immune system responds to everything from...
by Sara Banta | Nov 29, 2024 | AHP News, Supplements
When it comes to health and wellness, dietary supplements are often a hot topic of discussion. They’re marketed as the solution to a variety of health concerns, and the sheer volume of options can be overwhelming. I’ve seen it all—countless advertisements,...
