by Sara Banta | Jul 27, 2021 | Podcasts
Elliot Overton, nutritional therapist and functional medicine practitioner, discusses the truth about oxalates. Topics discussed in this episode: What are Oxalates What Foods are they found in What are symptoms to look for How to Detox from Oxalates What is Oxalate...
by Sara Banta | Jul 26, 2021 | AHP News, Detox & Cleanse, Liver Health
After learning about the endless functions of the liver, I protect mine as much as I can. The liver is about 3 and a half pounds on the right side of your upper abdomen. It is your main detoxification organ, cleansing your body of heavy metals and environmental...
by Sara Banta | Jul 22, 2021 | Podcasts
Sara and Brad talk restricted eating, optimizing testosterone, and maximizing athletic performance. Topics discussed in this episode: Micro workouts Increasing testosterone Optimizing performance Top Biohacks Brad Kearns is a New York Times bestselling author,...
by Sara Banta | Jul 21, 2021 | Podcasts
Discover the power of detoxing and gut health with Tim James, including energy and weight loss for those who have tried everything and much more. Topics discussed in this episode: The power of detoxing & gut health Toxic food vs Food as medicine Energy &...
by Sara Banta | Jul 20, 2021 | AHP News, Blood Sugar, Salt, Weight Loss
™ As I have mentioned before, we NEED salt. Period. The craze over a low salt diet goes back decades. But why? One of the main reasons behind sticking to a low salt diet is to lower heart disease and blood pressure, which are directly related to Type II...