Truth About Oxalates with Elliot Overton

Elliot Overton, nutritional therapist and functional medicine practitioner, discusses the truth about oxalates. Topics discussed in this episode: What are Oxalates What Foods are they found in What are symptoms to look for How to Detox from Oxalates What is Oxalate...
How To Reverse Fatty Liver

How To Reverse Fatty Liver

After learning about the endless functions of the liver, I protect mine as much as I can. The liver is about 3 and a half pounds on the right side of your upper abdomen.  It is your main detoxification organ, cleansing your body of heavy metals and environmental...

Peak Performance with Brad Kearns

Sara and Brad talk restricted eating, optimizing testosterone, and maximizing athletic performance. Topics discussed in this episode: Micro workouts Increasing testosterone Optimizing performance Top Biohacks Brad Kearns is a New York Times bestselling author,...

Gut Health with Tim James

Discover the power of detoxing and gut health with Tim James, including energy and weight loss for those who have tried everything and much more. Topics discussed in this episode: The power of detoxing & gut health Toxic food vs Food as medicine Energy &...