by Sara Banta | Jul 1, 2025 | AHP News, Keto
You would have heard about the Keto diet– it was the “only” way to lose weight, reverse chronic disease, and more; then you heard that it may backfire with weight loss stalls, sluggish metabolism, and increased heart disease.Confused?Ya, me too.Keto promised...
by Sara Banta | Jun 25, 2025 | Anti Aging, Supplements
As we age, maintaining our strength, energy, and mental clarity becomes essential—not just to get by, but to truly thrive. Choosing the right supplements is a crucial step in supporting your body’s natural aging process. Aging is influenced by a blend of...
by Sara Banta | Jun 17, 2025 | AHP News, Supplements, Thyroid Health
Your thyroid gland is the organ that manages the body’s metabolic processes. It controls the speed of fat burning and energy, how the brain can focus, how the body rests and recovers with sleep, and even the mood and heart rhythm. Thus, if there is a problem with it...
by Sara Banta | Jun 7, 2025 | AHP News, Liver Health
Hidden behind those friendly “sugar-free” and “diet” labels is a sneaky culprit quietly sabotaging your liver’s natural detox powers—more than sugar ever could. Fresh research from 2025¹ uncovers how artificial sweeteners like aspartame and sucralose don’t just fool...
by Sara Banta | Jun 3, 2025 | AHP News, Hair Health
Hair loss is rarely just about your hair—it’s often a sign of something deeper, like hormonal shifts, missing nutrients, or toxin overload. In this article, we uncover the hidden root causes and highlight the most effective supplements to help restore healthy, vibrant...
