by Sara Banta | Mar 21, 2024 | AHP News, Weight Loss
The buzz around apple cider vinegar (ACV) for weight loss is everywhere, and honestly, it’s a bit amusing. If it were a miracle cure, it would be flying off the shelves! With that said, I do use ACV daily. I love its taste, and it helps with digestion and blood...
by Sara Banta | Mar 14, 2024 | AHP News, Thyroid Health
Our thyroids are under attack by multiple factors, and one more is now in the news: Organophosphate ester.According to a new study, exposure to organophosphate ester (OPE) metabolites, a newer group of widely used chemical flame retardants, is linked to a higher risk...
by Sara Banta | Mar 8, 2024 | AHP News
Conventionally grown and organic kale, considered by many to be the quintessential superfood, may be contaminated with toxic per- and polyfluoroalkyl chemicals (PFAS), also known as “forever chemicals” because they’re so persistent in the environment.A recent pilot...
by Sara Banta | Mar 5, 2024 | AHP News, DNA
These days, people are looking to their DNA to find out their risk of disease, and possibly what steps to take to prevent the “inevitable” onset of a disease prevalent in their genetic ancestry.The reality is genetics are the loaded gun, and epigenetics are what pull...
by Sara Banta | Feb 29, 2024 | nootropics, brain health supplements, Supplements
Let’s talk about brain health. Surprisingly, brain health remains one of the most overlooked aspects of well-being! However, did you know that once cognitive decline sets in, it’s among the few conditions that cannot be easily reversed? Hence,...
