Topics discussed in this episode:
- How healthy vegetables can make you sick, “fluffy” and gain weight
- Why not all diets work for everyone
- How to find the right foods that work for you
- Why even organic chicken is inflammatory
- Why some supplements could be making you sick
Sara Banta is a Stanford University Graduate with a Degree in Economics and Psychology, and a certified Natural Supplement Expert & Graduate of the Institute for Integrative Nutrition. Sara is the Founder of Accelerated Health Products and host of the health & wellness podcast, Accelerated Health Radio.