by Sara Banta | May 7, 2025 | AHP News, Family Health, Supplements
Whether you’re going in for something planned or facing an emergency, surgery is never just physical. It could be a small procedure or something major, but either way—it affects far more than just the area being operated on. Even with the best surgeons and the...
by Sara Banta | Apr 26, 2025 | AHP News, Detox & Cleanse, Family Health, Microplastics
In today’s world, we are constantly exposed to invisible toxins that silently interfere with our hormones, metabolism, and overall health. These endocrine disruptors—chemicals that mimic, block, or alter our body’s natural hormones—are lurking everywhere: in plastics,...
by Sara Banta | Apr 14, 2025 | AHP News, Family Health, Muscle Building
The foods we eat play a major role in shaping our bodies, especially during critical growth periods like adolescence. New research highlights a disturbing trend—teens who consume high amounts of ultra-processed foods (UPFs) have significantly lower muscle mass...
by Sara Banta | Feb 14, 2025 | Addiction, AHP News, Family Health, Kids
There’s no denying it—something is deeply wrong with the mental well-being of today’s adolescents. Feelings of aggression, anger, and even hallucinations are rising at alarming rates among teens, and a new study suggests that the culprit may be the age at which kids...
by Sara Banta | Jan 16, 2025 | AHP News, Family Health
A new study shows that not only is the mother’s diet undeniably critical for a child’s health, but the father’s diet also has a profound epigenetic influence on the child’s health and the health of future generations. This insight adds a new dimension to...
by Sara Banta | Sep 22, 2024 | AHP News, Family Health
Fluoride has been added to drinking water since the 1940s, with the goal of reducing cavities. But over the years, the debate about whether fluoride is truly beneficial—or even safe—has only grown louder. With more than 1,400 studies since 2000 alone, many are now...