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Best Fatigue Supplements To Reclaim Your Energy

Best Fatigue Supplements To Reclaim Your Energy

by Sara Banta | Jul 24, 2024 | AHP News, Energy & Performance

Our bodies are meant to have energy fueled by nutrition, but instead many people find themselves exhausted and eating food that isn’t translating into energy.  What is the missing link?It isn’t just one thing. Many factors are causing chronic fatigue. What Does...
Diet and Lifestyle Hacks to Conquer Fatigue

Diet and Lifestyle Hacks to Conquer Fatigue

by Sara Banta | Jul 20, 2024 | AHP News, Energy & Performance

My recent article on fatigue supplements sparked an overwhelming response. It was clear that while many of you are tired, fatigue has become a serious, ongoing issue for countless people. In that piece, I explored the root causes of fatigue and why it seems to be on...
Understanding ATP : Your Hidden Health Powerhouse

Understanding ATP : Your Hidden Health Powerhouse

by Sara Banta | Jul 13, 2024 | AHP News, Energy & Performance

Adenosine Triphosphate, or ATP, is like the energy currency for your body. It’s a molecule in every cell, acting as a rechargeable battery that fuels all your vital processes. Without ATP, your body wouldn’t have the energy to perform even the simplest tasks,...
The Comprehensive Guide to Nitric Oxide and its Impact on Health

The Comprehensive Guide to Nitric Oxide and its Impact on Health

by Sara Banta | Feb 23, 2024 | Energy & Performance, AHP News, GERD, Heart Health

  Nitric oxide is like the porridge in Goldilocks and the Three Bears: not too much and not too little– you want just the right amount! With that said, most people are low in nitric oxide, and it is considered one of the most imperative molecules produced in the...
Is Caffeine Good For You? Get The Facts!

Is Caffeine Good For You? Get The Facts!

by Sara Banta | Feb 5, 2023 | AHP News, Energy & Performance, Metabolism, Nutrition

Many people cannot go without their morning cup of coffee or their midday energy drink; in fact, 90 percent of adults enjoy caffeine daily. So, it begs the question: is caffeine good for you? The answer isn’t that simple. Caffeine tastes bitter and generally isn’t...
What Is A Nootropic Supplement

What Is A Nootropic Supplement

by Sara Banta | Nov 14, 2022 | AHP News, Energy & Performance, Mood, Natural Remedies, Stress Relief & Mental Health, Supplements

What Is A Nootropic Whether you’re experiencing brain fog or you are a supercharged “biohacker” trying to optimize your brain function to its optimal level without illegal substances, most of us would love a boost in brain function.Millions of people globally...
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Sara Banta Health

Sara Banta is a certified supplement expert, Top 10 Health Podcast Host and founder of Accelerated Health Products. Follow Sara Banta Health for the latest in natural health tips, news and updates.

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