by Sara Banta | Feb 19, 2021 | Detox & Cleanse, Video
In this video, Sara discusses: Causes of constipationSide effects of constipationHow to alleviate constipationSupplements to help
by Sara Banta | Feb 10, 2021 | Detox & Cleanse, Video
Topics covered in this video: How your mental health affects your physical healthMy Top Ten Tips for a complete Detox and Reset Physically, Mentally and Spiritually
by Sara Banta | Jan 15, 2021 | Articles, Detox & Cleanse
This month we’ve been focusing on detoxing from 2020 step by step. If you have missed the first few steps you can learn how to first detox from constipation, which is essential before beginning any deep detox process, as it relieves the body from heavy metals...
by Sara Banta | Dec 30, 2020 | Articles, Detox & Cleanse
Regardless of the time of year, it can be a great time to RESET on your diet and exercise regimen. But, I want to encourage you to take it one step at a time. Let’s first “clean out” the toxins that are built up in our colons – this is where many...
by Sara Banta | Jul 13, 2020 | Articles, Detox & Cleanse, Keto
How Toxic Are You? Every year, the average person is exposed to 14 pounds of pesticides, herbicides, food additives, and preservatives. The EPA studied chemicals stored in the fat of humans showed 100% of people had diocines, PCB’s, dichlorobenzene, and xylene....
by Sara Banta | Jun 9, 2020 | Articles, Detox & Cleanse, Radiation
During this extraordinary time, it seems more than ever things are out of our control. I try to live by the saying, Focus on what you can control. Leave what you can’t. In the past, overcoming my own personal health challenges and overcoming the serious health...
