by Sara Banta | Mar 8, 2021 | Articles, Detox & Cleanse
You may fear the idea of a detox because you have heard of the dreaded detox flu symptoms that can last up to 3 or 4 weeks; and you also may think to yourself, if I feel bad, then it must not be good for me. However, through my different protocols, I help you detox...
by Sara Banta | Feb 19, 2021 | Detox & Cleanse, Video
In this video, Sara discusses: Causes of constipationSide effects of constipationHow to alleviate constipationSupplements to help
by Sara Banta | Feb 10, 2021 | Detox & Cleanse, Video
Topics covered in this video: How your mental health affects your physical healthMy Top Ten Tips for a complete Detox and Reset Physically, Mentally and Spiritually
by Sara Banta | Jan 15, 2021 | Articles, Detox & Cleanse
This month we’ve been focusing on detoxing from 2020 step by step. If you have missed the first few steps you can learn how to first detox from constipation, which is essential before beginning any deep detox process, as it relieves the body from heavy metals...
by Sara Banta | Dec 30, 2020 | Articles, Detox & Cleanse
Regardless of the time of year, it can be a great time to RESET on your diet and exercise regimen. But, I want to encourage you to take it one step at a time. Let’s first “clean out” the toxins that are built up in our colons – this is where many...
by Sara Banta | Jul 13, 2020 | Articles, Detox & Cleanse, Keto
How Toxic Are You? Every year, the average person is exposed to 14 pounds of pesticides, herbicides, food additives, and preservatives. The EPA studied chemicals stored in the fat of humans showed 100% of people had diocines, PCB’s, dichlorobenzene, and xylene....
