Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
Jason Goodman On Stress & Riots
Jason Goodman has his pulse on the ground of New York City. We dive into levels of stress, anxiety, and despair during this unprecedented time.
CBD Benefits with Dr. June Chin
Dr. Junella Chin is an advocate for better understanding of the science of cannabis. She and her team of physicians consult with patients all over the world. They have been integrating medical cannabis since 2001.
Best Ways To Improve Your Sleep
“Why Can’t I Sleep At Night?” You don’t need to see statistics to know that insomnia is an...
Keto and Gut Health with Tara Garrison
Tara Garrison, creator of the popular Keto In & Out System, teaches people how to “Do Keto. Not Forever” for metabolic flexibility and optimal human nutrition.
What To Do For Bloating
Why Am I Always Bloated? Do you wake up with a flat stomach and as the day goes along, your...
Hormones with Dr. Gary Foresman
Sara dives into hormones with Dr. Gary Foresman, founder of Middle Path Medicine. They discuss symptoms of high and low testosterone, estrogen, progesterone, cortisol, and insulin.
How to Get Your Body to Burn Fat
I am often asked, “What are the ideal keto macros for weight loss?" First, I want to start out...
Keto Pioneer Maria Emmerich
Maria Emmerich, international best selling author and Keto Pioneer, joins Sara to discuss how to transition from the Standard American Diet to Keto or Carnivore, and much more.
Optimize Athletic Performance and Fat Burning
Destiny and Joe are on a mission to help heal others through their Cure In 4 programs. Today they discuss Leaky Gut and how to optimize athletic performance through diet.
What Is Nano Silver?
Nano Silver is a term used for colloidal silver preparations where the particle size of the silver...
