Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
What Is The Best Multivitamin To Support Your Health
It is no surprise that with the lack of nutrients in our soils and our food supply, it is...
Keto Kamp – How to Heal Your Body with Frequencies
In this Keto Kamp Podcast episode, shares about her personal health journey. After her son Jackson...
Increase Your Frequency Using Supplements
The belief in energetic medicine and growth in people looking for ways to 'increase your...
Regenerative Agriculture with Eric Perner
Eric is a cattle rancher and an educator on the topic of regenerative agriculture. His unique insights show why cattle can be an intricate and necessary part of our grassland ecosystems.
One Diet Doesn’t Fit ALL
I grew up in an era where FAT was the devil, and grocery stores were lined with processed snacks...
Fit2Fat2Forty Update with Drew Manning
Drew Manning of Fit2Fat2Fit is back to tell us about the biggest revelation on this journey of gaining weight and how it has affected his family relationships.
Digestion & Performance – with Wade Lightheart
Wade Lightheart is a 3-time Canadian National All-Natural Bodybuilding Champion who competed as a vegetarian and a former Mr. Universe Competitor. We discuss how digestion optimization transforms muscle growth and metabolism.
Benefits of Hydrogen Water
Water isn’t just water. There is water from the faucet, spring water, distilled water, reverse...
How A Healthy Thyroid Helps Support Mental Health – with Elle Russ
Elle Russ, bestselling author of The Paleo Thyroid Solution is back on the show to discuss how thyroid health impacts mental health, the Physical-Mental-Spiritual Connection, and more.
What is Methylation – with Gregory Kunin
Gregory Kunin is the CEO and co-founder of Ola Loa Products, a vitamin company emphasizing methylation support. We discuss the link to nutritional deficiencies and chronic disease & why we need the right supplement.