Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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How to Fast – Fasting the Right Way
The goal of fasting is to rest and heal. The healing comes from the body’s break from digesting...
Understanding Hormesis: The Good Stress
Stress. We all know it and we all wish we could eliminate it. When you think of stress, you think...
My Honest Vollara Air & Surface Pro Review
When we focus on our health goals, typically it consists of a diet and exercise regimen… It might...
Mike & Angie Lee of Soul CBD
Mike and Angie Lee are the co-founders of Soul CBD. When ankylosing spondylitis almost ended Mike’s pro-boxing career, he began searching for natural alternatives to pain relief & discovered the benefits of CBD.
How To Do Keto Right
How important is protein when doing keto? What about Intermittent Fasting? Which supplements can improved your results on Keto? Watch this Accelerated Health Bites video to find out the answers these questions + more.
How to Take Your Power Back with Jason Goodman
An update on the state of the world in 2021 with Sara Banta and Crowdsource the Truth’s Jason Goodman.
The DNA Diet
Sara discusses why “healthy foods” might not always be healthy for you, symptoms of nutrient malabsorption and supplements that can help you get the most benefit from the foods you eat.
Benefits of Fasting with Dr. Mindy Pelz
Dr. Mindy Pelz, D.C is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more.
How Long Do Detox Side Effects Last?
You may fear the idea of a detox because you have heard of the dreaded detox flu symptoms that can...
Drew Manning’s Journey Back to Health
Drew Manning who skyrocketed into stardom when he first intentionally gained 70 pounds in 2011 and then lost it all, is doing it again at forty. He’s updating Sara on the differences in his journey the second time.
