Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
How To Maximize Fat Loss
Join Sara to learn more about the benefits of vibration machines and how to enhance exercise results.
Increase BDNF to Help Depression
Sara shares tips on how to increase Brain Derived Neurotrophic Factor (BDNF) to help alleviate depression.
Tools to Enhance Exercise Benefits
Join Sara as she provides tools to enhance the benefits of exercise.
Disordered Eating with Jonathan Shane
Learn more about disordered eating and how to heal your relationship with food with Sara and Jonathan Shane, Nutrition Coach, Ultra Athlete, and Ketogenic Enthusiast.
PipemanRadio Talks Fitness with Sara Banta
Sara talks about fitness with The Pipeman aka Dean K. Piper on The Adventures of Pipeman.
5 Supplements to Improve your Mental Wellbeing
In this video Sara discusses her top supplements and top activities that improve mental wellbeing...
Fitness After 50 with Debra Atkinson
Sara discusses Fitness After 50 with Debra Atkinson Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 Founder.
Increase Energy Through Mitochondria
Learn how to increase energy through mitochondria with Sara.
Lifewave Patches: The Secret To Reversing The Aging Process with David Schmidt
Sara discusses the secret to reversing the aging process using Lifewave Patches with David, founder and CEO of LifeWave.
Law of Attraction with Melissa Kirk
Tune in to discuss law of attraction with Melissa Kirk and Sara, including the importance of mindset, what is Human Design, and more.