Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
Gut Pathogens And Which Healthy Foods Cause Them
Sara discusses the triggers, symptoms and natural remedies to heal bad gut bacteria.
Intermittent Fasting Transformation with Cynthia Thurlow
Learn about the benefits of Intermittent Fasting and more with Sara and Cynthia Thurlow, Nurse Practitioner, International Speaker, CEO & Founder of the Everyday Wellness Project.
How To Improve Mitochondrial Health
You have heard of the Ketogenic Diet, the Paleo Diet, the Vegan Diet, but have you heard of the...
Liver Flush Instructions
Learn about how to flush your liver to enhance your health with Sara.
Benefits of Vibration Machines and How to Enhance Exercise Results
Join Sara to learn more about the benefits of vibration machines and how to enhance exercise results.
Accelerated Diet Cleanse Week 1: How to Reverse Aging in 30 Days
Sara talks about the synergistic nature of the Accelerated supplements and how they can help reverse chronic health issues within 30 days.
How To Maximize Fat Loss
Join Sara to learn more about the benefits of vibration machines and how to enhance exercise results.
Increase BDNF to Help Depression
Sara shares tips on how to increase Brain Derived Neurotrophic Factor (BDNF) to help alleviate depression.
Tools to Enhance Exercise Benefits
Join Sara as she provides tools to enhance the benefits of exercise.
Disordered Eating with Jonathan Shane
Learn more about disordered eating and how to heal your relationship with food with Sara and Jonathan Shane, Nutrition Coach, Ultra Athlete, and Ketogenic Enthusiast.
