How to Detox from EMFs with Justin Frandson

Sara talks with Justin Frandson about EMFs, including how to protect ourselves from EMFs and how to detox from EMFs. Topics discussed in this episode: What is EMF and how does it effect me? How do we protect ourselves and family from man-made EMF? How do you meter the...
Intermittent Fasting For Women Over 50

Intermittent Fasting For Women Over 50

Most people think women over 50, and women of any age, shouldn’t fast because they need constant fuel to support pregnancies, or they are too “fragile” to fast as they get older, or their nutritional needs won’t allow for restricting their eating windows.  The more...