by Sara Banta | Feb 7, 2025 | AHP News, Nutrition, Supplements, Weight Loss
When it comes to fueling your body with essential nutrients, the debate often arises: should you rely on whole foods or supplements? The answer isn’t one-size-fits-all—it depends on your unique health needs, lifestyle, and goals. Here’s a breakdown of the benefits and...
by Sara Banta | Feb 7, 2025 | AHP News
Should We Be Concerned About Bird Flu?The bird flu outbreak is becoming an increasingly hot topic, with cases continuing to rise across the U.S. and its effects rippling far beyond poultry farms. Since the outbreak began in January 2022, over 145 million...
by Sara Banta | Feb 3, 2025 | Detox & Cleanse, Supplements, Weight Loss
Chemicals from everyday plastics to pesticides are more than just an environmental concern—they’re actively disrupting the way our bodies handle stress and weight management. Recent research has provided groundbreaking evidence linking pollution, chronic stress, and...
by Sara Banta | Feb 1, 2025 | AHP News, Muscle Building, Supplements
For athletes, performance isn’t just about pushing limits—it’s about sustaining energy, accelerating recovery, and optimizing health to perform consistently. The supplements you choose can play a vital role in bridging nutritional gaps, supporting your body’s natural...
by Sara Banta | Jan 28, 2025 | AHP News, Immune Support
Flu season has always been a challenge, but this year feels different. Cases are more severe, recovery times are longer, and complications are more common. Evidence from various sources—such as wastewater data and hospital admissions—points to an alarming surge in flu...
