by Sara Banta | Sep 19, 2017 | Articles, Nutrition
Sara, I read your article last week about Lectins. How important is it that I stick to these foods without Lectins? I feel like I can’t eat anything and am so confused! Personally, I had the same reaction! We are living in a world so different from what our...
by Sara Banta | Sep 12, 2017 | Articles, Gut Health, Nutrition
Could These Tiny Proteins Be a Hidden Cause of Health Issues? “Sara, I am eating such a clean, healthy diet but still experiencing arthritic pain, digestive issues, and weight gain. What else could be going on?” Bread. Pasta. Grains. Potatoes. Rice. Corn....
