Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Your Guide to Managing Thyroid Weight Gain
Unexplained weight gain has been affecting millions of people in recent years, due to many reasons...
How Mushrooms Help Cognitive Function
Mushrooms have been recognized for their diverse health benefits in Ayurvedic and Traditional...
Essential Amino Acids for Optimal Health
There is much debate about low carb versus low fat diets, but one macronutrient that the majority...
The Truth About Fat Burning Foods and Weight Loss
In a time where over 41.9% of American's are overweight or obese, there is a hunt to find tricks...
Is Creatine the Miracle Supplement?
Creatine is gaining a lot of traction as a trending topic, as it is seen as a very “safe” and...
America’s Toxic Air Quality and How To Protect Your Health
The latest report from the American Lung Association paints a concerning picture: Americans today...
The Truth About Low Carb Diets for Weight Loss
I have tried every diet, and have been an advocate of the low-carb diet for quite a while. That...
What Sulfur Can Do To The Body
The integrity of our health is under siege from various disruptors within the food system,...
Methylene Blue Benefits and Uses
Methylene blue has become a highly searched supplement for a number of reasons. It is a versatile...
Is Plant Based Meat the Future (and Does it Taste as Good?)
In a recent study published in The American Journal of Clinical Nutrition, researchers...
