Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Is Creatine the Miracle Supplement?
Creatine is gaining a lot of traction as a trending topic, as it is seen as a very “safe” and...
America’s Toxic Air Quality and How To Protect Your Health
The latest report from the American Lung Association paints a concerning picture: Americans today...
The Truth About Low Carb Diets for Weight Loss
I have tried every diet, and have been an advocate of the low-carb diet for quite a while. That...
What Sulfur Can Do To The Body
The integrity of our health is under siege from various disruptors within the food system,...
Methylene Blue Benefits and Uses
Methylene blue has become a highly searched supplement for a number of reasons. It is a versatile...
Is Plant Based Meat the Future (and Does it Taste as Good?)
In a recent study published in The American Journal of Clinical Nutrition, researchers...
From Digestive Enzymes to Probiotics: The Best Supplements For Digestion
Every day, the number of people suffering from leaky gut, bloating, indigestion, and other gut...
What’s Causing Accelerated Aging in Young Adults?
There have been reports in the news about the rates of cancer in young people rising at...
Thyroid’s Role in Menopause and Depression Misdiagnosis
Most menopausal and perimenopausal women experience a shift in their energy, mood, and weight. ...
Health Benefits of Hydration and Electrolytes
Hydration isn’t just about drinking water. In fact, drinking only water can dehydrate...
