Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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Essential Supplements & Vitamins For Children
As a mom of three kids, two of which are now adults, I have made many mistakes and hopefully some...
Should Children Take Iodine Supplements
Many practitioners question whether it’s safe to give children iodine supplements. Most...
How To Get Rid Of Brain Fog
Many people suffer from Brain Fog, feeling like their brains are in the clouds or as if they are...
Vegan Diet And Not Losing Weight? This Is Why
Are you on a vegan diet and not losing weight? Veganism has become more popular as mainstream...
Iodine Blood Test Accuracy Facts
We all know that iodine is needed for metabolism and thyroid health, but many Western and holistic...
How To Reverse Estrogen Dominance
So many men and women who complain about “hormonal issues” have estrogen dominance. Estrogen...
How Insulin Resistance Can Lead to Gallstones
Most people assume that gallstones are caused by a diet high in fat because gallstones are created...
How to Recover Quickly From Cheat Day (In Under 24 Hours!)
None of us are perfect. Our health and weight loss journeys aren’t linear either.When on a health...
How To Prevent Disease with Justin Stellman
Justin Stellman, host of Extreme Health Radio discusses with Sara how to prevent disease, including lifestyle and environmental upgrades.
What Is Iodine
What is Iodine? Iodine is a chemical element with the symbol I and atomic number 53. It belongs to...
