Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
Top 10 Supplements for Boosting Your Immune System
Your immune system is your body’s defense force, working tirelessly 24/7 to protect you from...
How Stress Affects Your Thyroid: Managing Cortisol for Better Health
We often underestimate how much stress can mess with our bodies, but trust me, it can wreak havoc...
Chronic Disease Epidemic Impacting Children
A landmark paper published today in the New England Journal of Medicine sheds light on an alarming...
Study Reveals What We Eat Affects Health of Future Grandchildren
A new study shows that not only is the mother's diet undeniably critical for a child’s health, but...
The Importance of Vitamin D for Bone Health and Beyond
When you think of Vitamin D, you typically think of its role in bone health as it is essential for...
Study Warns of Microplastics in Tea Bags
[spreaker type=player resource="episode_id=63545153" width="100%" height="200px" theme="light"...
Supplements for Liver Recovery Post-Alcohol
We’ve all heard that alcohol isn’t great for the liver, but what does that really mean? Trust me,...
Supercharge Your Metabolism with These Top Supplements
So many people today are struggling with slow metabolism, and it's more than just a minor...
Study Reveals Antioxidants Reduce Iron-Related Dementia
[spreaker type=player resource="episode_id=63479495" width="100%" height="200px" theme="light"...
Chicken to Prevent Dementia? (If You Want Amyloidosis!)
[spreaker type=player resource="episode_id=63267410" width="100%" height="200px" theme="light"...
