Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
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How Pesticides and Toxins Are Fueling the Obesity Epidemic
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Supplements for Athletes: Fueling Performance Safely
For athletes, performance isn’t just about pushing limits—it’s about sustaining energy,...
Why This Flu Season May Be the Worst in History—and How to Protect Yourself
Flu season has always been a challenge, but this year feels different. Cases are more severe,...
Top 10 Supplements for Boosting Your Immune System
Your immune system is your body’s defense force, working tirelessly 24/7 to protect you from...
How Stress Affects Your Thyroid: Managing Cortisol for Better Health
We often underestimate how much stress can mess with our bodies, but trust me, it can wreak havoc...
Chronic Disease Epidemic Impacting Children
A landmark paper published today in the New England Journal of Medicine sheds light on an alarming...
Study Reveals What We Eat Affects Health of Future Grandchildren
A new study shows that not only is the mother's diet undeniably critical for a child’s health, but...
The Importance of Vitamin D for Bone Health and Beyond
When you think of Vitamin D, you typically think of its role in bone health as it is essential for...
Study Warns of Microplastics in Tea Bags
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Supplements for Liver Recovery Post-Alcohol
We’ve all heard that alcohol isn’t great for the liver, but what does that really mean? Trust me,...
