Sara Banta’s Health Articles
Follow Sara Banta as she writes weekly articles about the latest developments in natural health, dives into health topics and answers questions from the Accelerated health community.
Search by category or by specific health topic.
Managing ADHD Naturally
In the U.S., about 1 in 9 children between the ages of 3 and 17, or 7.1 million, have been...
Understanding Cytokines: The Body’s Communication Network
Our bodies are constantly communicating, not just through words or actions, but on a microscopic...
Unpacking the Myths About Dietary Supplements: What You Need to Know
When it comes to health and wellness, dietary supplements are often a hot topic of discussion....
Study Confirms Eating After 5pm Impacts Health
For years, doctors have suggested that people trying to lose weight should avoid eating after...
Thyroid Supplements 101: Managing Thyroid Health Naturally
Over the past few years, there’s been a huge spike in cases of hypothyroidism and suboptimal...
Recommended Supplements for Vegans and Vegetarians
Veganism has gained popularity, with many claiming it’s better for hormones, weight loss, energy,...
Liver Antibiotics Linked to Superbug
An international team of researchers has made a concerning discovery about the commonly prescribed...
The Ultimate Vitamin & Minerals Guide: Why Vitamins A, B, C, D, and E Matter
The Ultimate Vitamin Guide: Why Vitamins A, B, C, D, and E MatterWe take it for granted that we...
The Role of Antioxidants in Preventing Chronic Disease
Antioxidants have become a buzzword in health and wellness, and for good reason! They play a...
Study: Fluoride May Impair Children’s Cognitive Development
Fluoride has long been a topic of debate when it comes to public health. While it naturally occurs...
